Health Benefits Of Professional Massage Therapy

Why should you consider massage therapy?

Sure it feels good to get a massage. Nobody ever turns down a nice relaxing rubdown, do they? But if that is the only reason you get a massage right now, you may be surprised to learn that massage is good for your health too!

There are many benefits of massage that you may never have thought of before. For instance:

  • Improves blood circulation
  • Relaxes muscles and improves mobility of joints
  • Reduce stress and anxiety by encouraging relaxation
  • Improves energy flow
  • Improves functioning of immune system by increasing lymph circulation

It can also bring relief for variety of muscular conditions including:

  • Tension headaches
  • Muscular back pain
  • TennisĀ  and golf elbow
  • Frozen shoulder

You deserve to feel good about yourself, feel free to call, text or email me to schedule a time to discuss your situation.